A great doctor named Dr. Mike Condra, a director, health, counselling and disabilities service at Queens University, explains the nature of mental health. On the video he posted on YouTube, he stated that all of us are subject to mental illness at any time of the day. We cannot guarantee a 24 hour a day seven times a week that we don’t have mental illness. Along with his explanation on the video is the presentation of the possible causes of mental illness and how to can release it naturally.
The first means is through productive activities like attending the class, destructive which is very dangerous, fulfilling relationships, to make a diversion and most of all to have this ability to adapt. A concrete example is also given for you to understand every details of the topic. You can also find on the video, factors that most of us do such us escaping the reality. So if you guys had something to bother with your mental health, you can watch the video on YouTube. Just search for “What is Mental Health? with Dr. Mike Condra”. The video also appears to be culture friendly since it doesn’t use artist to portray the discussions but friendly simple cartoon animations. I can tell it’s the best discussion of mental health ever posted.
Watch full video here
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